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Some Enzymes Neccessary For Effective Weight Loss By Chris Mccall There are a number of natural and safe supplements available to help redress any possible enzyme deficiencies or imbalances, and it is worth noting that alfalfa, sometimes referred to as 'the great healer', is not only a valuable source of enzymes - containing eight essentials - but also acts a diuretic for anyone experiencing fluid retention problems. Meanwhile, it's well worth looking out for supplements containing the following: Amylase - a carbohydrate-splitting enzyme which acts on starches or sugars to convert them into simple sugars such as glucose which can then be absorbed. Betaine - aids in protein digestion and may help reduce food sensitivities by improving digestion. Bromelain - a protein-digesting enzyme found in pineapple (one of the foods that formed a cornerstone in the famous Beverley Hills Diet), Bromelain appears also to be exceptionally effective at breaking down and 'consuming' fat. Lipase - assists in fat breakdown and digestion by splitting fats into fatty acids and glycerine. Papain - a protein-digesting enzyme derived from unripe papaya fruit, papain can be a very useful aid, especially for those who cannot tolerate gluten, and possibly those who find that they 'bloat' whenever they eat wheat. Protease - a protein-splitting enzyme found in stomach juices.

External Links

Alfalfa | Amylase | Betaine | Bromelain

Contributed by oxytum on March 15, 2011, at 7:53 AM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

30-Days™ Lose up to 4 dress sizes in 30 days. www.30days.tv

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